Mindfulness Activities
We have curated a wide range of mindfulness and meditation activities in our lovely space in the city and our retreat centre to help you cultivate inner peace, reduce stress, and enhance overall well-being in your daily life.
Monthly Dharma Talk & Mindfulness Activities (Teamoo)
Our monthly Dharma talk & mindfulness activities include a wide range of interesting programs such as Baduanjin Qigong to help you start the day with positive energy, Dharma talk & FAQs: Fundamentals into Buddhism - we will look at how to apply the wisdom from the Buddha’s teachings to help solve our daily problems (it’s not religious, anybody can practice Buddhism, as the Buddha simply teaches us the methods to lead us to live a stress-free and happier life.)
At lunch time, we will also gather together to have a vegetarian meal (you can BYO or do potluck, we will also provide some vegetarian food but very limited options, so we recommend you BYO or do potluck). We will also gather together to practise Nianfo (Amitabha Chanting) meditation and sitting meditation. You also have the option to do sutra copying after or sign up for the calligraphy class (donation is appreciated particularly for the calligraphy class as there is a fee to the teacher).
Time: 18th May (Sunday), 2025 - The time varies for each month, please follow us on social media to look out for future announcements.
Address: Lv2/141 Toorak Rd, South Yarra VIC (Hai Hui Shan Meditation Space/Teamoo)
All activities are free (donations appreciated to help us cover the costs for running the events). Spaces are limited, so to register and RSVP is important.
Please register in the form at the end of this page.
Mantra Healing Concert (Teamoo)
(only on 2nd & 4th Tuesdays of the month)
Join us for our Mantra Healing Concert, where we will chant ancient Buddhist mantras to uplift our mind, awaken our inner strength, and cultivate profound peace and positivity (P.S. you don’t have to be a Buddhist to join, all are welcome! The mantra carries high energy sounds and anyone can be benefited from it).
Time: 7pm - 8pm, 13th & 27th May (Tuesday), 2025
Please note that this event is only hosted on every 2nd & 4th Tuesday of the month (not weekly) - please follow us on social media to look out for future announcements.
Address: Lv2/141 Toorak Rd, South Yarra VIC (Hai Hui Shan Meditation Space/Teamoo)
All activities are free (donations appreciated to help us cover the costs for running the events). Spaces are limited, so to register and RSVP is important.
Please register in the form at the end of this page.
MOTHER’S DAY SPECIAL Event (Montrose)
Sacred Sounds of Love: A Mother’s Day Chanting Concert
Celebrate the sacred bond of motherhood in a serene and heartfelt gathering surrounded by community and nature by bringing your mother along.
Date: Sunday, 11th May, 2025
Time: 10:00 AM – 4:00 PM
Location: Hai Hui Shan Pure Land Centre, 45 Moore Avenue, Montrose VIC 3765
This event offers a nourishing experience through:
• Traditional Fire-Cooked Meal – Share in the warmth of a communal meal (BYO ingredients).
• Nianfo Walking Meditation – Embrace mindfulness with a peaceful walking practice accompanied by mindful nianfo.
• Mantra Chanting Concert – Immerse yourself in sacred sounds and live devotional chanting.
Come with love, leave with peace and serenity.
All activities are free (donations appreciated to help us cover the costs for running the events). Spaces are limited, so to register and RSVP is important.
To participate, please register in the form at the end of this page.
AMITABHA ZEN TEA (Montrose)
Step into stillness and reconnect with your inner peace on this day of mindfulness and community, finding inspiration and joy.
Date: Sunday, 25th May, 2025
Time: 10:00 AM – 4:00 PM
Location: Hai Hui Shan Pure Land Centre, 45 Moore Avenue, Montrose VIC 3765
Experience:
• Amitabha Zen Tea Ceremony – Sip slowly and mindfully in a space of presence.
• Traditional Fire-Cooked Vegetarian Lunch – BYO ingredients and enjoy the art of communal cooking.
• Nianfo Walking Meditation – Move with awareness and compassion.
• Mantra Chanting Concert – Let sacred sounds uplift your heart.
Open to all. A gentle invitation to slow down, nourish your-self, and share in simple sacred moments with others.
All activities are free (donations appreciated to help us cover the costs for running the events). Spaces are limited, so to register and RSVP is important.
To participate, please register in the form at the end of this page.
DRAGON BOAT SPECIAL EVENT (Montrose)
Join us in celebrating the vibrant traditions of the Dragon Boat Festival, a cherished Chinese cultural celebration!
Date: 31st May (Saturday), 2025
Time: 10:00 AM – 4:00 PM
Location: Hai Hui Shan Pure Land Centre, 45 Moore Avenue, Montrose VIC 3765
You can look forward to these stimulating events:
• Wrap Zongzi - Zongzi, the iconic sticky rice dumplings are a beloved festive treat which we can share and relish together.
• Make Your Own Sachet - Craft your very own traditional fragrant sachet! These embroidered pouches, filled with aromatic herbs are believed to ward of evil and bring good health.
• Dharma Talk - Immerse yourself in timeless wisdom that is helpful for both worldly and spiritual purposes.
This special event honors the legacy of Qu Yuan, promotes team spirit and brings people together through a mix of taste, smell and Dharma. There’s something for everyone to enjoy here.
All activities are free (donations appreciated to help us cover the costs for running the events). Spaces are limited, so to register and RSVP is important.
To participate, please register in the form at the end of this page.
Our Beautiful Retreat Centre at Montrose
Sign Up for Our Events
*Due to space constraint, our events are subject to limited space (max. 16 ppl), so RSVP is essential.